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Everything You Need to Know Before Getting Braces

It’s Time To Love Your Smile

  • Dr. Garcia
  • October 18, 2021

It is estimated that between 50 to 75% of people could benefit from orthodontic treatment. If your dentist has recommended braces, you may have been hesitant because you’re unsure about what to expect. Thankfully, it doesn’t have to be a scary decision. Here is everything you need to know before starting treatment.

1. There Is Some Discomfort

When it comes to getting braces, the main thing people worry about is pain. However, while the experience can be uncomfortable, the discomfort that comes from braces is actually very mild and the worst of it will only be after they are applied and after tightening. Usually, an over-the-counter pain reliever, such as ibuprofen, is enough to mitigate this.

2. Avoiding Foods

With braces, there are some foods you will need to avoid. Things that are very hard, crunchy, chewy, sticky, or foods that require biting into — such as apples — should be avoided, unless cut into small, easy to eat pieces. The first few days you’ll want to stick with softer foods, like pasta and yogurt, but as the discomfort subsides and you get used to your braces, you can start adding food back into your diet.

3. Taking Care Of Your Teeth

Taking care of your teeth while you have braces is something else that you need to consider. For example, you should stay away from overly sugary foods, as these can cause plaque buildup on your teeth and lead to decay. Brushing your teeth regularly is also a must, and you should use a small toothbrush to carefully brush around each bracket. Preferably, you should try to brush and floss after each meal and snack if possible.

4. How Long Is Treatment

When you first visit your orthodontist, they should give you an estimate on how long treatment will take. The exact time will depend on how misaligned your teeth are, as well as how well they respond to the treatment. On average, most children and teens will need to wear braces for about two years, with the most minor cases only needing about a year and more severe cases taking up to three. If you’re an adult who has previously worn braces and has had teeth shift since your last treatment, you may only need to wear your braces for six months to a year, after which a retainer should be used at night.

Braces can be very beneficial for those looking to fix any orthodontic problems. If you are unsatisfied with your smile, they are something you should seriously consider. While it can be a big commitment, the results are incredibly worth it. If you’re considering braces, look no further than the experts at Garcia Orthodontics!

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About Dr. Francisco J. Garcia

Dr. Francisco J. Garcia, DMD is the founder of Garcia Orthodontics in Miami, Florida. A proud Miami native, Dr. Garcia has spent over a decade helping patients achieve healthier, more confident smiles through advanced orthodontic care, including Invisalign, clear braces, and early treatment options. He proudly serves families throughout Miami and Kendall with personalized, patient-focused care.
Dr. Garcia earned his Doctor of Dental Medicine (DMD) degree with honors in general dentistry from Boston University. He then completed a two-year, accredited post-doctoral program in Orthodontics and Dentofacial Orthopedics, where he specialized in diagnosing and correcting complex bite and jaw issues. As a dedicated leader in his field, Dr. Garcia is an active member of the American Association of Orthodontists (AAO) and is committed to ongoing education and clinical excellence.
His licensure and professional credentials are also verified in the National Provider Identifier (NPI) Registry.
At Garcia Orthodontics, Dr. Garcia blends cutting-edge technology with a compassionate, multilingual approach—he speaks six languages—to ensure every patient receives exceptional care in a welcoming environment. Learn more about Dr. Garcia here or book your consultation to take the first step toward your best smile.

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We’ve made getting started simple, and we know you’ll love our individualized approach. We want to not only meet your expectations but exceed them! Get started by requesting your consultation today!

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patient testimonials

Our 5-Star Experience

We’re one of the only practices in Florida with over 4,500 reviews! See why our patients love coming to our office for treatment!

brian R.
Shirley took care of me and did a great job and made sure I was comfortable through the whole process. Much appreciated
alain A.
Came here a couple years back, wanted to get braces, but was told no because I had some periodontal disease to deal with. They did explain to me what was possible and that was dealing with that and showing them proof that I did. Took me some time and I came back today and got my braces. Staff from top to bottom was kind,?efficient, And explained everything in detail. So far so good
Samantha H.
Nory was excellent good communication definitely recommend
Kenia R.
My experience was amazing with Nory she was super nice and sweet I highly recommend this place
Thalia H.
Excelente experiencia en Garcia Orthodontics Kendall. Nory siempre es muy amable, atenta y profesional. El doctor realiza un trabajo excepcional y demuestra gran experiencia en cada visita que hago.
Eddimary H.
⭐⭐⭐⭐⭐ Meylin and Jonathan provided excellent service! They were both professional, friendly, and helpful throughout the entire experience. They made everything easy and smooth, answered my questions, and made sure I felt taken care of. I truly appreciate their kindness and dedication. I highly recommend them . Thank you, Meylin and Jonathan, for such a wonderful experience! I love going to this place .
Wen R.
Me encanta García Orthodontics Miami, todos super atentos,Wendy me atendió hoy, es especial, muy amable y profesional. La clincia recomendada 100%.Gracias!!!
jaque
Recomiendo mucho 100% para mi la mejor clínica de Miami, la atención de hoy fue de la profesional Nory maravillosa atención yo como madre estoy feliz de ver a mi hijo feliz con sus dientes que ya están parejos.
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