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Elastics for Braces, Explained.

It’s Time To Love Your Smile

  • Dr. Garcia
  • August 1, 2019

blog-featured-image-elastics-for-bracesWhether you’ve had orthodontic treatment or not, you’ve seen people wearing elastics or rubber bands as part of the process. But do you know what they’re used for? To help give you a better idea of why rubber bands are used with metal or clear braces, we’ll explain what they are, why they’re used, and how to take care of them during treatment.

What are Rubber Bands?

In short, rubber bands are used to help move your teeth along the archwire to aid in tooth movement for your particular treatment plan. There are many different ways to wear rubber bands and how long you wear them is determined by your orthodontist. Dr. Francisco Garcia at Garcia Orthodontics will instruct you on exactly how to wear your rubber bands and when and how often to change them based on your personalized treatment plan. Since your rubber bands lose their elasticity with use, patients are normally instructed to replace them at least once a day, especially after eating and brushing.

Who Needs Rubber Bands?

Not everyone with braces needs to wear rubber bands. It all depends upon your particular problem and treatment plan. Rubber bands come in different sizes and strengths and are typically used to help correct poor bites such as underbites, overbites, and crossbites. Even though your teeth may look straight, if the upper and lower teeth and/or jaws do not line up correctly, it can result in a malocclusion (poor bite). Rubber bands are used together with brackets and archwires to correct these types of issues.

Taking Care of Rubber Bands

If you are instructed to wear rubber bands, they are a very important part of your treatment to achieve a better smile and finished result. You can remove your rubber bands while eating, brushing, and flossing. And don’t forget to put them back on after you are done!

Forgetting to replace them or failing to wear them as directed could delay your progress and extend your treatment time. So make sure you always have plenty of rubber bands on hand in your pocket or backpack should you need to change them. Packets of replacement rubber bands are given in-office at your appointments, once prescribed. Feel free to contact our office if you notice you are running low in between appointments or lose them. We will be happy to mail them to you or you can stop by during regular office hours to pick up extra packs.</span

If you have questions about how to wear your elastics, contact our office today. Your new smile will thank you later!

About Dr. Francisco J. Garcia

Dr. Francisco J. Garcia, DMD is the founder of Garcia Orthodontics in Miami, Florida. A proud Miami native, Dr. Garcia has spent over a decade helping patients achieve healthier, more confident smiles through advanced orthodontic care, including Invisalign, clear braces, and early treatment options. He proudly serves families throughout Miami and Kendall with personalized, patient-focused care.
Dr. Garcia earned his Doctor of Dental Medicine (DMD) degree with honors in general dentistry from Boston University. He then completed a two-year, accredited post-doctoral program in Orthodontics and Dentofacial Orthopedics, where he specialized in diagnosing and correcting complex bite and jaw issues. As a dedicated leader in his field, Dr. Garcia is an active member of the American Association of Orthodontists (AAO) and is committed to ongoing education and clinical excellence.
His licensure and professional credentials are also verified in the National Provider Identifier (NPI) Registry.
At Garcia Orthodontics, Dr. Garcia blends cutting-edge technology with a compassionate, multilingual approach—he speaks six languages—to ensure every patient receives exceptional care in a welcoming environment. Learn more about Dr. Garcia here or book your consultation to take the first step toward your best smile.

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Our 5-Star Experience

We’re one of the only practices in Florida with 3,000+ reviews! See why our patients love coming to our office for treatment!

Reinaldo S.
I highly recommend Garcia Orthodontics. Mafe, The clinical director is incredibly professional, knowledgeable, and truly cares about every patient. Her attention to detail and commitment to excellence make a big difference in the quality of care. Dr. Francisco is also outstanding—very attentive, skilled, and always making sure patients feel comfortable throughout the entire process. You can tell the whole team is passionate about what they do, and it shows in the results. Definitely a place you can trust.
Leandro Pardo F.
Hoy tuve una excelente experiencia en Gracias Orthodontics gracias a la asistente Mercedes. Su atención fue impecable, muy amable y profesional en todo momento. Me hizo sentir cómodo y bien atendido, explicando cada paso con paciencia y dedicación. Sin duda, un gran ejemplo de calidad en el servicio. ¡Gracias, Mercedes!”
Hoy tuve una excelente experiencia en García Orthodontics gracias a la asistente Mercedes. Su atención fue impecable, muy amable y profesional en todo momento. Me hizo sentir cómodo y bien atendido, explicando cada paso con paciencia y dedicación.

Hoy además terminé mi tratamiento y estoy súper satisfecho con el resultado. Gracias al Doctor Francisco y a María Fernanda por su excelente trabajo y dedicación.

Sin duda, un gran ejemplo de calidad en el servicio. ¡Gracias, Mercedes!
Response from the owner:Leandro, excelente! Nos alegra que siempre te sientas a gusto y comodo con nosotros 😊
brandy B.
Hoy me atendió Wendy y fue excelente igual que el doctor francisco todo muy limpio y muy profesional, estoy encantada con el servicio y lo súper recomiendo👌🏽
Response from the owner:Muchas gracias por tu lindo review!
Camila B.
Una muy buena clínica, su personal es muy profesional, atento y amable, especialmente Sara! Me atendió demasiado bien! Siempre que voy me siento muy bien atendida.
Tyara Z.
Como siempre es una maravilla mis citas con mi odontólogo,han hecho que el miedo que tenía a visitar uno se vaya por completo un excelente ambiente,calidad en la atención y esta vez con Nory no fue la excepción,siempre salgo de mi consulta sin dudas acerca de mi procedimiento y como vamos avanzando. Muchas gracias por siempre brindar una atención de calidad desde el momento que entró por la puerta. ☺️
Yanny R.
Shirley es una excelente dentista, muy profesional, paciente y atenta. Me hizo sentir cómoda en todo momento y explicó cada procedimiento con claridad. Su trato es amable y se nota que realmente se preocupa por el bienestar de sus pacientes. Tuve una experiencia muy positiva.
Bernardo Aguilera A.
My cleaning was quick, painless, and the team explained everything calmly. Jonathan, Kendra, and Shirley were super kind. Clean place, great vibe. I'll definitely come back!
Response from the owner:Thank you Bernardo. We appreciate your feedback and we are incredibly happy that your experience at Garcia Orthodontics was pleasant. I will make sure I forward this to the doctors and the team. They will be very happy
Patricia E.
Our family’s journey with Garcia Orthodontics spans well over a decade, and we truly couldn’t be happier with the care we’ve received. It all began when our eldest daughter—now 26—was a patient back when Dr. Garcia practiced in the original office off Kendall Drive and 107th Avenue. From the very beginning, the experience was exceptional.

Now, years later, we’re back again with our son at their beautiful new location on Kendall Drive, and the level of service has remained consistently outstanding. It’s rare to find a practice that maintains such a high standard of care over time, but Garcia Orthodontics has done exactly that.

A special thank you to Wendy, who is absolutely incredible. She takes the time to explain every step of the process in a way that’s clear, thorough, and reassuring. Her attention to detail and genuine care make a huge difference, and it’s always a pleasure interacting with her.

The entire team is professional, friendly, and truly committed to their patients. We’ve trusted Garcia Orthodontics with our children’s smiles for years, and we wouldn’t go anywhere else. Highly recommend!
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